*New Class* Karma Yoga 4Peace in Challenging Times
Finding peace in stressful times through controlled breathing, heart-opening poses, core-strengthening and balance...I am teaching "Karma Yoga 4Peace in Challenging Times" at a different location each month in the Peninsula and greater San Francisco Bay Area. The class is donation-based and all proceeds go to charity.
Please sign up for my mailing list and join us! All levels are welcome here.
Improve your Posture, expand your functional mobility, learn controlled breathing techniques and strengthen your core.